Coaching is a conversation enabling a journey of self exploration which has the potential to deepen self understanding and reshape many areas of life.

Transformative coaching is a powerful way to explore personal beliefs and values and how these are influencing our experience of life and our behaviours.

Individuals often seek coaching support when:

• They are looking to set up a business

• They are in or are approaching a transition

• Their comfort zone is becoming less comfortable

• They are struggling with a particular issue or circumstances

• They are aware something needs to change and not sure what or how to go about this

Sarah provides a collaborative, supportive and confidential space to talk freely without judgement to help you identify and move towards the change you wish to create in your life.